Trauma can impact every part of life — relationships, work, health, and how you feel day to day. EMDR (Eye Movement Desensitization and Reprocessing) is a proven method for helping people recover from trauma and difficult life experiences. At Trauma First, I provide a safe, supportive space to help you:
- Process and resolve traumatic memories
- Reduce symptoms of anxiety and PTSD
- Build resilience and emotional strength
I am an EMDR therapist and a consultant psychiatrist, offering online and face-to-face counselling (in Sheffield).